Offerings

OMLOTUS PROVIDES THE FOLLOWING OFFERINGS AND SESSIONS IN-PERSON & VIRTUALLY.

IN-PERSON - AT THE OMLOTUS STUDIO:

Group and Individual Sessions : Most sessions are about One hour.

Mindfulness / Meditation
Sound Bath - Healing & Meditation
Yoga Nidra - Guided Meditation
Pranayama Breathing
Dynamic Mindfulness
Mantra Chanting
Yoga Philosophy - Yoga Sutras , Bhagavad Gita
Yoga Therapy - Holistic healing for Mind, Body & Soul
Classical Yoga - Asanas/Postures - All levels, Gentle and Chair Yoga
Mantra Chanting & Kirtan.

- In-Person Group Sessions at the Omlotus studio - $ 25 per person (two or more persons will be considered a group).

Five session package - $ 100 ($ 20 per session)

- In-Person , Individual (one-on-one) Sessions - $ 50 each.

Five session package - $ 225 ($ 45 per session)

Most sessions are about 60 minutes.

VIRTUAL - ON ZOOM:

Group and Individual sessions : Most sessions are about 60 minutes.

Mindfulness / Meditation
Yoga Nidra - Guided Meditation
Pranayama Breathing
Dynamic Mindfulness
Mantra Chanting
Yoga Philosophy - Yoga Sutras , Bhagavad Gita
Yoga Therapy - Holistic healing for mind, body & soul.
Classical Yoga - Asanas/Postures - All levels, Gentle and Chair Yoga

Virtual Group Sessions on Zoom - $ 20 per person (two or more persons will be considered a group).

Five session package -$ 75 ($ 15 per session).

Virtual Individual (one-on-one) Sessions - $ 40 per session.

Five session package - $ 175 ($ 35 per session).

Most sessions are about 60 minutes.

SOUND BATH & MEDITATION WITH SINGING BOWLS , GONGS AND MANTRA CHANTING :

AT YOUR HOME, EVENT OR OFFICE :

1. Sound Bath & meditation - with Singing bowls, Gongs, bells , guitar & Mantra Chanting/Kirtan.

Enjoy a sound bath with all the members of your family, friends or office for a special occasion or regular relaxation to release stress & tension. Calm the mind & bring relaxation, focus, joy, peace, improved sleep & holistic health of mind, body & soul.

One hour - $ 250.

2. Energy Clearing - Ceansing /clearing the energy of all the rooms & spaces in your home or office to bring in high positive energy with the uplifting vibrations of the Singing bowls , Gongs & Mantra chanting in Sanskrit.

One hour - $ 300.

For appointments & info - Please email us at:

omlotuswellbeing@gmail.com

COMMUNITY EVENTS: please email at omlotuswellbeing@gmail.com for details.

OmLotus Chanting & Kirtan Group - The Omlotus Chanting group meets once a week to chant different Sanskrit mantras with a high healing and rejuvenating vibrational energy.
OmLotus Community Connect (Free Sessions) : Held every quarter - join us for an hour of free meditation, breathing, chanting & yoga related spiritual & philosophical discussions. Become part of our OmLotus Community.
OmLotus Book Club - The book club meets as part of the Community Connect to read and discuss books relating to different aspects of spirituality. Sessions include a summary of the book followed by a discussion.

FREE 30 MIN. CONSULTATIONS WITH A CERTIFIED YOGA THERAPIST:

OmLotus provides free 30 min. consultations to help you identify the ideal mix of yogic postures, meditation, breathing and relaxation techniques along with tips on ayurveda, to maximise your personal wellbeing. Please email us at omlotuswellbeing@gmail.com to set up a free consultation.