Offerings

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OmLotus provides the following Offerings and Sessions:

IN-PERSON - AT THE OMLOTUS STUDIO: 

 Group and Individual Sessions : 

• Mindfulness / Meditation
• Sound Bath -Healing & Meditation
• Yoga Nidra-Guided Meditation
• Pranayama Breathing
• Dynamic Mindfulness
• Mantra ChantingYoga Philosophy- Yoga Sutras , Bhagavad Gita
• Yoga Therapy - for Mind, Body & Soul
• Classical Yoga Asanas/Postures - All levels, Gentle and Chair Yoga Chanting.

- In-Person Group Sessions- $ 25 per person (two or more persons will be considered a group). 

Five session package - $ 100 ($ 20 per session)

- In-Person Individual (one-on-one) Sessions - $ 50 each. 

Five session package - $ 225 ($ 45 per session)

Most sessions are about  60  minutes. 

VIRTUAL - ON ZOOM:

Group and Individual sessions :

• Mindfulness / Meditation
• Yoga Nidra- Guided Meditation
• Pranayama Breathing
• Dynamic Mindfulness
• Mantra Chanting
• Yoga Philosophy- Yoga Sutras , Bhagavad Gita 
• Yoga Therapy - for mind, body & soul
• Classical Yoga Asanas/Postures - All levels, Gentle and Chair Yoga 

Virtual Group Sessions- $ 20 per person (two or more persons will be considered a group). 

Five session package -$ 75 ($ 15 per session).

Virtual Individual (one-on-one) Sessions - $ 40  per session.

Five session package - $ 175 ($ 35 per session).

Most sessions are about  60 minutes.

SOUND BATH & MEDITATION WITH SINGING BOWLS , GONGS  AND CHANTING :

AT YOUR  OFFICE OR HOME  : 

1 hour session 

Bring in more Positive Energy into your home, work space & home with the uplifting vibrations and resonance of the Himalayan and Crystal Singing bowls ,  Gongs & Mantra chanting in Sanskrit. Calm the mind & relieve  stress and tension, bringing focus & holistic health (especially useful in these challenging times).

- Group Sessions - $ 250

- Individual Sessions (one home or one family)  - $ 125.

Please email us at: 

omlotuswellbeing@gmail.com 

for information , bookings & group discounts.

COMMUNITY EVENTS: please email  at omlotuswellbeing@gmail.com for details.

• OmLotus Chanting Group - The Omlotus Chanting group meets once a week to chant different Sanskrit  mantras with a high healing and rejuvenating vibrational energy.
• OmLotus Community Connect (Free Sessions) : Held every quarter - join us for an hour of free meditation, breathing, chanting & yoga related spiritual & philosophical discussions. Become part of our OmLotus Community. 
• OmLotus Book Club - The book club meets as part of the Community Connect to read and discuss books relating to different aspects of spirituality. Sessions include a summary of the book followed by a discussion.

FREE 30 MIN. CONSULTATIONS WITH A CERTIFIED YOGA THERAPIST:

OmLotus provides free 30 min. consultations  to help you identify the ideal mix of yogic postures, meditation, breathing and relaxation  techniques along with tips on ayurveda, to maximise your personal wellbeing. Please email us at omlotuswellbeing@gmail.com to set up a free consultation.