Offerings

OmLotus provides the following Offerings and Sessions:

IN-PERSON - AT THE OMLOTUS STUDIO:

Group and Individual Sessions : Most sessions are about 60 -75 minutes.

Mindfulness / Meditation
Sound Bath -Healing & Meditation
Yoga Nidra-Guided Meditation
Pranayama Breathing
Dynamic Mindfulness
Mantra ChantingYoga Philosophy- Yoga Sutras , Bhagavad Gita
Yoga Therapy - for Mind, Body & Soul
Classical Yoga Asanas/Postures - All levels, Gentle and Chair Yoga
Chanting.

- In-Person Group Sessions- $ 25 per person (two or more persons will be considered a group).

Five session package - $ 100 ($ 20 per session)

- In-Person Individual (one-on-one) Sessions - $ 50 each.

Five session package - $ 225 ($ 45 per session)

Most sessions are about 60 -75 minutes.

VIRTUAL - ON ZOOM:

Group and Individual sessions : Most sessions are about 60 -75 minutes.

Mindfulness / Meditation
Yoga Nidra- Guided Meditation
Pranayama Breathing
Dynamic Mindfulness
Mantra Chanting
Yoga Philosophy- Yoga Sutras , Bhagavad Gita
Yoga Therapy - for mind, body & soul
Classical Yoga Asanas/Postures - All levels, Gentle and Chair Yoga

Virtual Group Sessions- $ 20 per person (two or more persons will be considered a group).

Five session package -$ 75 ($ 15 per session).

Virtual Individual (one-on-one) Sessions - $ 40 per session.

Five session package - $ 175 ($ 35 per session).

Most sessions are about 60 - 75 minutes.

SOUND BATH & MEDITATION WITH SINGING BOWLS , GONGS AND CHANTING :

AT YOUR HOME OR OFFICE :

1.5 hour session - Includes a full sound bath with all the members of the family or office, mantra chanting & energy cleansing /clearing of all the rooms & spaces in the home or office.

Bring in more Positive Energy into your home, work space & home with the uplifting vibrations and resonance of the Himalayan and Crystal Singing bowls , Gongs & Mantra chanting in Sanskrit. Calm the mind & relieve stress and tension, bringing focus & holistic health (especially useful in these challenging times). Cleanse all negative energy & bring in positive energy into your home or office.

Home or Office 1.5 hr. session - $ 275.

For appointments & info - Please email us at:

omlotuswellbeing@gmail.com

COMMUNITY EVENTS: please email at omlotuswellbeing@gmail.com for details.

OmLotus Chanting Group - The Omlotus Chanting group meets once a week to chant different Sanskrit mantras with a high healing and rejuvenating vibrational energy.
OmLotus Community Connect (Free Sessions) : Held every quarter - join us for an hour of free meditation, breathing, chanting & yoga related spiritual & philosophical discussions. Become part of our OmLotus Community.
OmLotus Book Club - The book club meets as part of the Community Connect to read and discuss books relating to different aspects of spirituality. Sessions include a summary of the book followed by a discussion.

FREE 30 MIN. CONSULTATIONS WITH A CERTIFIED YOGA THERAPIST:

OmLotus provides free 30 min. consultations to help you identify the ideal mix of yogic postures, meditation, breathing and relaxation techniques along with tips on ayurveda, to maximise your personal wellbeing. Please email us at omlotuswellbeing@gmail.com to set up a free consultation.