OmLotus Holistic Wellbeing
OmLotus Holistic Wellbeing
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  • Home
  • About
  • Offerings
  • Session Details
  • BOOKS
    • Yoga Book
    • Gratitude Journal
  • Team
  • Contact
  • Testimonials

 Sessions are available In-Person at the OmLotus Studio or Virtually . 

Please go to the Session Details page for more details.

Offerings


OMLOTUS PROVIDES THE FOLLOWING OFFERINGS AND SESSIONS IN-PERSON & VIRTUALLY.


IN-PERSON - AT THE OMLOTUS STUDIO: 

 Group and Individual Sessions :  Most sessions are about One hour. 

  •  Mindfulness / Meditation
  • Sound Bath - Healing & Meditation
  • Yoga Nidra - Guided Meditation
  • Pranayama Breathing
  • Dynamic Mindfulness
  • Mantra Chanting
  • Reiki Healing
  • Yoga Philosophy - Yoga Sutras , Bhagavad Gita
  • Yoga Therapy - Holistic healing for Mind, Body & Soul
  • Classical Yoga - Asanas/Postures - All levels, Gentle and Chair Yoga 
  • Mantra Chanting & Kirtan.


- In-Person Group Sessions at the Omlotus studio -  $ 25 per person (two or more persons will be considered a group). 

Five session package - $ 100 ($ 20 per session)

- In-Person , Individual (one-on-one) Sessions - $ 50 each. 

Five session package - $ 225 ($ 45 per session)

Most sessions are about  60 minutes. 


VIRTUAL - ON ZOOM:

Group and Individual sessions : Most sessions are about  60 minutes. 

  • Mindfulness / Meditation
  • Yoga Nidra - Guided Meditation
  • Pranayama Breathing
  • Dynamic Mindfulness
  • Mantra Chanting
  • Reiki Healing
  • Yoga Philosophy - Yoga Sutras , Bhagavad Gita 
  • Yoga Therapy - Holistic healing for mind, body & soul.
  • Classical Yoga  - Asanas/Postures - All levels, Gentle and Chair Yoga 


Virtual Group Sessions on Zoom  - $ 20 per person (two or more persons will be considered a group). 

Five session package -$ 75 ($ 15 per session).

Virtual Individual (one-on-one) Sessions - $ 40  per session.

Five session package - $ 175 ($ 35 per session).

Most sessions are about  60 minutes.


SOUND BATH & MEDITATION WITH SINGING BOWLS , GONGS  AND MANTRA CHANTING :

AT YOUR HOME, EVENT OR OFFICE : 


1. Sound  Bath  & meditation - with Singing bowls, Gongs, bells , guitar & Mantra Chanting/Kirtan. 

Enjoy a sound bath with all the members of your family, friends or office for a special occasion or regular relaxation to release stress & tension. Calm the mind & bring relaxation, focus, joy, peace, improved sleep & holistic health of mind, body & soul.  

One hour  -  $ 250.


2. Energy Clearing - Ceansing /clearing the energy of all the rooms & spaces in your  home  or office to bring in high positive energy with the uplifting vibrations of the Singing bowls , Gongs & Mantra chanting in Sanskrit. 

One hour - $ 300. 

For appointments & info - Please email us at: 

omlotuswellbeing@gmail.com 


COMMUNITY EVENTS: please email  at omlotuswellbeing@gmail.com for details.


  • OmLotus Chanting & Kirtan Group - The Omlotus Chanting group meets once a week to chant different Sanskrit  mantras with a high healing and rejuvenating vibrational energy.
  • OmLotus Community Connect (Free Sessions) : Held every quarter - join us for an hour of free meditation, breathing, chanting & yoga related spiritual & philosophical discussions. Become part of our OmLotus Community. 
  • OmLotus Book Club - The book club meets as part of the Community Connect to read and discuss books relating to different aspects of spirituality. Sessions include a summary of the book followed by a discussion.


FREE 30 MIN. CONSULTATIONS WITH A CERTIFIED YOGA THERAPIST:

OmLotus provides free 30 min. consultations  to help you identify the ideal mix of yogic postures, meditation, breathing and relaxation  techniques along with tips on ayurveda, to maximise your personal wellbeing. Please email us at omlotuswellbeing@gmail.com to set up a free consultation.



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